The Self-Leadership Lab
Your transformation starts here
Founder’s Cohort
Starts 18 May 2026
A 10‑week group for people who are done self‑abandoning in relationships and work.
You already recognize the cycle.
You overthink. You overwork.
You chase perfection that never quite arrives.
You become who others need you to be.
You swallow your words instead of speaking up.
Underneath it all is a quiet fear:
If I show up fully, will I be rejected? If I loosen my grip, will everything fall apart?
So you calculate. You compensate.
You try to get it right. You end up exhausted - still not fully yourself.
This is where that changes.
Not by trying harder. Not by becoming tougher.
But by practicing new choices - choices that choose you.
This Is a Life Experiment.
For 10 weeks, your life becomes a laboratory.
You stop organizing your life around fear of being too much - or not enough - and start building it through self-trust and aligned action instead.
As a result, you will:
Speak sooner.
Set the boundary.
Make the decision you’ve been postponing.
Say what’s true.
Learn to tolerate the vulnerability of being seen.
Then you’ll return, reflect, adjust, and integrate.
No perfection required. No ducks in a row. No pressure to have it all figured out.
You’ll learn to treat mistakes as data - to approach life as something you co-create.
Not something you try to control.
Grounded. Intentional.
Supported.
What You Can Expect:
By the end of 10 weeks, you will:
Speak up without ruminating for days.
Make decisions more confidently and cleanly.
Stay steady in moments of conflict.
Trust your intuition instead of outsourcing your power.
Stop chasing reassurance or approval.
You’ll feel steadier. Clearer. More yourself. Not because you reinvented who you are, but because you stopped abandoning yourself.
Founder’s Cohort
April 2026
This is the first time The Self-Leadership Lab is being offered. The Founder’s Cohort is intentionally limited to 12 participants to allow depth, focus, and meaningful integration.
Launch Offer!
Join the Founder’s Cohort and get access to:
10 weekly live group sessions
A clear step-by-step process for identifying, testing, and refining new behaviours in your real life
Weekly prompts and structured exercises to help you interrupt old patterns and practice new responses
The power of a small, committed group, where you learn not only from your own experiments, but from hearing others name and challenge similar patterns
3 private 60-minute 1:1 coaching sessions with our Coach and Founder Kirsten McKinnon (beginning, midpoint, and integration)
All this just for $700!
This rate is reserved for the inaugural cohort. Future cohorts will be priced at $1,200. Enrollment closes when 12 seats are filled.
A 10‑week group for people who are done self‑abandoning in relationships and work.
Why the group setting matters.
You will see your patterns reflected back in real time.
You will gain perspective faster than you would alone.
You will build the confidence that comes from practicing new behaviours in a supported environment.
The private sessions ensure that your specific patterns, relationships, and decisions receive focused attention alongside the group work.
This work isn’t about fixing yourself or becoming someone you’re not. It’s about strengthening your capacity to stay with yourself — to be more yourself — honestly, intentionally, and in real life.
Enroll Today!
If you want to feel less like you’re abandoning yourself and more like you’re on your own side, you’re welcome here.
Starts 20 April 2026
A 10‑week group for people who are done self‑abandoning in relationships and work.